YOUTH RUNNING & TRIATHLON

Y Sports programs focus on fun, teaching kids sport-specific skills while helping them grow personally by clarifying values such as sportsmanship and fair play.

Youth Running Club

Ages 4-14

Running clubs bring people together to get into the rythm of the running experience, helping to build endurance and speed. Especially with our programs for kids, we’ll introduce stretching and warmup activities, along with mechanical concepts to improve technique.

Youth Triathlon Training

Ages 6-12

Triathlon events can be great for kids. With three fun sports (swimming, biking and running), triathlons offer kids the chance to learn a variety of exercise skills. Gearing up for an event day-celebration through a good exercise program, our training program introduces kids to the competition, developing techniques in each discipline.

Project Freerun

Ages 6-12

Want to be a well-rounded athlete? Or just have a BLAST overcoming obstacles and challenges? Learn to practice Parkour safely and progressively. Join us inside and outside at various areas at the Y. Landing, rolling, vaulting, wall runs, and more. Your balance will improve and maybe your outlook too!

Project Freerun is a collection of New England parkour athletes coming together in the pursuit of perfection in training and instruction of parkour and freerunning. The group promotes an environment of hard training, respect, and progression to create high level athletes while keeping a fun, and light atmosphere.